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Sudoku Therapy For Sufferers Of ADD, ADDHD, Bi-polar Disorder...

As someone who suffered from a horrible, undiagnosed case of ADD for most of my life, along with guilt, depression and anxiety, and as one who does not believe in pharmaceuticals for things we can do for ourselves, I came to find that Sudoku was better than any drug.

To be able to sit still with all of my attention focused on those eighty-one squares was a learning experience.  Having never been able to sit still for my entire life, Sudoku offered me the ability to do so with the added reward of a completed puzzle!

I actually enter a meditative state while doing a Sudoku puzzle.  It also unleashes a creative state where I find myself making notes in the space around the puzzle that usually turn into BLAHGS!

You can check out my BLAHG at www.gabenewmanblahgs.blogspot.com

Please join this Sudoku Therapy Group if you want to end a scattered life without the use of prescription drugs.  My intent in creating this group is to help others help themselves as I learned to do myself.  You can't be any good to anybody else if you're scatter brained.  End the madness!  Do more Sudoku!

Sincerely,

Gabe Newman

Join the Group by Clicking Here:

Sudoku Therapy

***

BLAHG, BLAHG, BLAHG!!!

http://gabenewmanblahgs.blogspot.com/2017/10/cleaning-supplies.html



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